Juliet Starrett

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1) Deskbound: standing up to a sitting world

Author

Starrett, Kelly

Publisher

Victory Belt Publishing

Pub. Date

2016.

Language

English

Description

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Shares solutions for reducing the amount of time spent sitting, including how to transform an office desk into a dynamic workstation.

2) Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully

Author

Starrett, Kelly

Pub. Date

2023

Language

English

Formats

eAudiobook, eBook, Kindle

Description

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INSTANT NEW YORK TIMES BEST SELLER • Simple but powerful physical practices to dramatically improve the way your body feels and prolong your lifespan, no matter how you spend your time • From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard, an accessible longevity guide perfect for anyone who wants to optimize their mobility and age the healthy way
“The definitive...

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Juliet Starrett

1) Deskbound: standing up to a sitting world

2) Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully